Skip to navigation Skip to content Caroline Feig Physical Therapy
Navigation
  • About
    • Bio
    • Manual Therapy
    • Feldenkrais
    • Pilates
    • Tai Chi
  • Patient information
    • Schedule an Appointment
    • Patient Information
    • New Patient Forms
    • Terms and Policies
  • Contact
    • Contact Info and Location
    • Email me
  • Testimonials
  • Blog
  • Home
  • Bio
  • Blog
  • Contact Info and Location
  • Email me
  • Feldenkrais
  • Manual Therapy
  • New Patient Forms
  • Patient Information
  • Pilates
  • Schedule an Appointment
  • Tai Chi
  • Terms and Policies
  • Testimonials

Author: carolinefeig

The Power of the Hip Part 1

By carolinefeigJanuary 14, 2022January 14, 2022

Years ago, we had a great 3 part series of experiential workshops at the Pilates Garage called The Power of the Hip, where I taught colleagues and community members how to find explosive power through movement. It was in the physicality of teaching that I really began to understand the relationship of the hip and back…

Moshe Feldenkrais working with client

Learning to Move Beyond Pain with the Feldenkrais Method

By carolinefeigMarch 22, 2021March 22, 2021

There are so many ways of addressing physical pain.  As a physical therapist, I’ve learned some things about how to categorize and make sense of pain through clinical decision making and differential diagnoses.  More generally, I have learned that pain is a messenger.  Some might even describe it as a survival mechanism- a note from above, telling…

Group of people practicing tai chi

A Piece About Tai Chi Chuan

By carolinefeigFebruary 16, 2021February 16, 2021

Tai Chi is an internal martial art that improves one’s health, focus, strength, and balance. It covers every part of the body, and is known to ease tension of the mind. In the words of my teacher, Master Alex Dong, “Tai Chi and Qigong are also practices that can improve our way of living; the…

Rehab exercise with exercise ball

The Art of Rehab

By carolinefeigFebruary 1, 2021February 1, 2021

Those of us who work with people’s bodies know that it’s not just about the body, it’s about what a patient or client learns or understands about his or her own body. For as much as a true professional is constantly challenging herself to learn new concepts, and to advance her expertise; her knowledge is…

Caroline Feig PT manual therapy

Manual Therapy And Context: Where Is The Connection?

By carolinefeigDecember 30, 2020December 30, 2020

Not too long ago, I was watching a child on the subway platform walking with a pelvic torsion (that’s a ‘misalignment’ of the pelvis that injured adults walk with sometimes), and I thought- why would a normally functioning child walk with a pelvic torsion? I was looking from the lens of a manual therapist.  But, then…

Caroline Feig, PT in a pilates session

The Truth About Core Strength

By carolinefeigDecember 15, 2020December 15, 2020

Last week, in response to the HIIT workouts article I posted, an expert Tai Chi instructor in Italy wrote in a request that I explain more about core education. Most people have heard that core strength can improve back health, but what does that really mean, and how can a person know how to apply it?  …

Caroline Feig PT in manual therapy session

What You Must Consider If You Enjoy High Intensity Interval Training (HIIT)

By carolinefeigDecember 15, 2020December 15, 2020

HIIT workouts.  I do them most days, and have for years.  I do them because they are efficient, and I can use them to target personal goals, like jumps and lands.  But, truth be told, patients rarely tell me that they want to work on jumps and lands, so why the obsession?   While there are mixed claims about…

Painting of a woman in pain

Injuries of the Jaw During the Pandemic

By carolinefeigDecember 15, 2020December 15, 2020

When the Pandemic hit, I was shocked to see the types of emails that came in. “I hurt my ankle while jumping to exercise apps!”  “My wrists hurt from doing Pilates at home without a proper mat!” “I don’t think my Peleton fits me correctly because it hurts my hip to ride!”   One may suppose that the…

Caroline Feig PT in a Feldenkrais functional integration session

How A PT Transitioned from Manual Therapy to Telehealth with the Feldenkrais Method

By carolinefeigDecember 15, 2020December 15, 2020

I am a practice owner. When I was 30 years old, I started my own Physical Therapy Practice. I didn’t ask “why,” as modern business leaders teach, neither about the business nor the career, but “how” is nearly always at the forefront of my mind.  With the shutdown, I believe “how,” took a larger precedent for all…

Posts pagination

  • ← Previous
  • 1
  • 2

Caroline Feig, PT, LLC
Brooklyn Office

Pilates on Cortelyou
1019A Cortelyou Road
Brooklyn, NY11218

Caroline Feig, PT, LLC
Manhattan Office

119 West 23rd Street, Suite 804
New York, NY 10011

Caroline Feig, PT, LLC
Contact Information

Phone: 610-360-1804
Fax: 347-457-6573

Top physical therapists in Brooklyn, NY
Congratulations to Caroline Feig, PT, LLC for winning the 2015 Patients' Choice Awards in Brooklyn Physical Therapy
Verified by Opencare.com
© Caroline Feig Physical Therapy 2025
Eighteen tags designed by pootlepress.